Crni
Tehnike za crni pojas prvi dan? Techniques for black belt in karate.?
Da li neko zna gde mogu da nadjem tehnike za crni pojas prvi dan? U pitanju je shotokan karate. Pretrazila sam gomilu foruma, a tehnika nema ni na Karate Savezu Vojvodine.
Does anybody know where can I find techniques for black belt in shotokan karate? I have searched a lot of forums and karate related sites, but i didn’t find anything. I really badly need those 
Sorry if my English is bad, it’s not my native language.
1. DAN:
KIHON:
1.Oizuki gyakutuki * ageempiuchi,
2.Ageuke gyakuzuki * maeempiuchi,
3.Uchiuke kizamizuki gyakuzuki,
4.Sotouke yokoempiuchi * urakenuchi,
5.Sotouke gyakuzuki * urakenuchi,
6.Shutouke maegeri nukite * shutouchi shuteiuchi,
7.Maegeri,
8.Rengeri,
9.Yokogeri keage,
10.Yokogeri kekomi,
11.Mawashigeri,
12.Ushirogeri,
13.Maegeri mawashigeri (ista noga),
14.Maegeri yokogeri (ista noga),
15.Shihozuki,
16.Shihogeri,
17.Kontrola udarca – distanca u pokretu.
KUMITE:
1. Joyu ipon kumite (jodan, chudan: maegeri, yokogeri, mawashigeri, ushirogeri)
2. Jiyu kumite.
KATA: :
Obavezne kate
1. Jion**
2. Kankudai
3. Aplikacija kate Jion
* pauza 1 sec
* pauza 1 min
Dvije od sledecih kata:
1. Bassaidai
2. Empi
3. Hangetsu
4. Tekki shodan
Dali je ovo to sto si trazila? ja se ne razumijem u shotokan ali mislim da je to to (inace sam kyokushin karatista)
Crni – Kazi Vazi
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